Food, Inc. – How much do you know about the food you buy at your local supermarket and serve to your family?

I first watched this documentary in September 2010. It gave me extremely valuable information about the foods industry and the foods that I was eating. I strongly recommend that you take some time to watch this documentary because knowing is always better than not knowing. Education is essential in making good choices. You will realize that individual consumers like you make choices everyday that have a strong affect on the food industry.

” Food, Inc. exposes America’s industrialized food system and its effect on our environment, health, economy and worker’s rights.”

You can find this documentary at Blockbuster and on Netflix.

Don’t turn a blind eye to reality.

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Filed under Lifestyle, Nutrition, prevention for obesity

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