Ingredients is a documentary that really touches home with food issues in America. Rather than providing facts about Obesity rates and our food system, it discusses a solution. All of the chefs and farmers featured in this film focus on the simplicity, quality and taste of food. The American mentality is that food is supposed to be quick and cheap. Once we take a step back to look at the consequences of buying “quick and cheap,” we can see that the hidden costs outweigh the cost of buying local foods. There really is no comparison when it comes to nutritional value between organic local foods to those that are shipped halfway across the world. This is a fabulous/ heart-warming documentary that shows how much farmers care about their food and the people that they are feeding.


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Filed under Lifestyle, Nutrition, prevention for obesity, Resources

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